Explore
Our Menu
Our menu is approachable, we keep things simple, and satisfying without weighing you down. We always use fresh, locally sourced ingredients and make sure that every item contributes to a healthy lifestyle
Explore
Our Menu
Our menu is approachable, we keep things simple, and satisfying without weighing you down. We always use fresh, locally sourced ingredients and make sure that every item contributes to a healthy lifestyle
About
Jan’s Health Bar
In business since 1972, Jan’s mission is simple, make healthy food accessible and approachable for everyone. Long before it was trendy Jan’s was all about serving healthy food made with fresh ingredients from local vendors. While the benefits of eating healthy are endless, the goal of Jan’s is to help the customer cut through the confusion of the latest health trend or “diet” by providing them with a menu that contributes to a healthy lifestyle.
Tips for a
Healthy Life
Gluten Free
We offer gluten free bread as a substitution for all of our sandwiches
Benefits of
Eating Healthy
Energy
Add maca, bee pollen or our 100% plant-based protein powder to any bowl or smoothie to enhance stamina and fight fatigue. Seeds & nuts are also great for sustainable energy.
Weight Loss
It’s all about fueling your body with real food & controlling portions. For breakfast stop in and order a smoothie as a meal replacement. Our sandwiches & salads are all well rounded meals that include the right amount of protein, fat & carbs
Reduced
Cancer Risk
Lower your risk by eating plenty of antioxidants which can be found in all of our delicious smoothies
Reduced
Inflammation
Focus on healthy fats -- avocado, nuts & flaxseed or add our plant-based protein powder to a smoothie or bowl. Also, adding ginger, spinach and/or turmeric to a juice helps with bloating and inflammation.
Improved
Memory
Fish, fruits & vegetables are all high in omega-3 fatty acids & improve the health of your blood vessels, reducing the risk of memory damage.
Heart Health
Avocados increase your “good” cholesterol while lowering your “bad” cholesterol. Avocados are also chock-full of potassium — more than a banana, in fact. Potassium has been proven to help prevent cardiovascular disease and vascular calcification in your arteries
Better Mood
Healthy eating helps keep your blood sugar stable — which can help maintain your mood throughout the day.
Digestive
Health
Add Greek yogurt to any smoothie to help aide digestion. Other items we have to improve digestion are apples, chia seeds, oats, beets, ginger & dark greens!
