Our Menu – Jan’s Health Bar

Explore Our Menu

Choose the category

Smoothies

Made with fresh fruit & dash of agave.

Kaleicious

Full of fiber, antioxidants & vitamin c

Kale, spinach, apple, pineapple, banana & 100% fresh apple juice

Protein Up!

These select smoothies are high in protein & can act as a meal replacement

Oats Nuts & Berries

Great post-workout or meal replacement

Blueberry, banana, oats, almond butter, vanilla protein, cinnamon & almond milk

Fresh Juice

Carizma

Carrot, orange, ginger and lemon

Acai Bowls

Jan's Acai Bowl

Acai or pitaya, strawberry, banana & 100% fresh apple juice topped with granola, strawberries, bananas, blueberries, shredded coconut, goji berries & agave

Salads

Choice of dressing served on the side:

herb vinaigrette, ranch, goddess, raspberry vinaigrette, avocado cilantro greek yogurt

Jan's Classic Salad

Select a protein: Nitrate-free turkey, tuna salad, chicken salad, nitrate-free chicken breast, vegetarian turkey, or avocado with mixed greens, cucumbers, tomato, carrots, sprouts, mushrooms, cheese, sunflower seeds

Bowls

Cali Chop Bowl

Avocado, kale, quinoa, garbanzo beans, corn, red cabbage, edamame, and red onion served with avocado cilantro dressing

Sandwiches

Original menu items since 1972

Sandwiches served on cracked wheat bread sourced from local bakery, Sunflour.

With a choice of Have’a Corn Chips, seasonal fresh fruit, strawberry quinoa or ‘Santa Fe’ style pasta salad.

Turkey Sandwich

Nitrate-free turkey, lettuce, cucumbers, tomatoes, vegan bacon bits, sprouts, mayonnaise, mustard & spike seasoning

Wraps

Served on spinach tortilla

With a choice of Have’a Corn Chips, seasonal fresh fruit or ‘Santa Fe’ style pasta salad.

Crunchy Kale Wrap

Nitrate-free turkey, kale, avocado, feta cheese, carrots, cucumbers, sunflower seeds, dried cranberries, tahini dressing

Surf Shop Special

Select a sandwich with:

Nitrate-free turkey, tuna salad, chicken salad, nitrate-free chicken breast, vegetarian turkey or avocado

Surf shop special

1/2 Sandwich with your choice of cup of soup or side salad served with Have’a Corn Chips

Fresh Start

Avocado Toast

* add hard boiled eggs

Mashed avocado with a touch of lemon and oil, topped with chili flakes served open faced on cracked wheat bread with a side of seasonal fruit.

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